Employee Wellness: Sleep and Health Course Logo

Employee Wellness: Sleep and Health

Green Clock Hours: 0.20 - 0.25

Many Americans have difficulty getting enough sleep. Not only is it tough when you feel like you are dragging all day, but poor sleep quality can also have a long-term impact on physical and emotional health. This course explains why sleep is important and how to improve your quality of sleep.

Read More

$19.95

Course Description

Many Americans have difficulty getting enough sleep. Not only is it tough when you feel like you are dragging all day, but poor sleep quality can also have a long-term impact on physical and emotional health. This course explains why sleep is important and how to improve your quality of sleep.

Only $249
Want Unlimited Access?
The Academy All Access Subscription provides 1-click enrollment into 1,450+ courses for one low price.
Only $249