Today’s fast-paced workplace along with the 24/7 nature of the digital age has resulted in a common experience: A lack of work-life balance. Over time, this can result in job dissatisfaction and personal burnout.
The goal of this course is to teach employees how to improve work-life balance.
Today’s fast-paced workplace along with the 24/7 nature of the digital age has resulted in a common experience: A lack of work-life balance. Over time, this can result in job dissatisfaction and personal burnout. The goal of this course is to teach employees how to improve work-life balance.
This activity is approved for 0.25 contact hours.
Relias Learning, LLC is approved as a Curriculum Developer by the Washington State Department of Social and Health Services. This activity is approved for 0.25 contact hours for all WA State Direct Care Workers. Training Provider Code: WA0624. CE Approval Code: CO2337216
Outline:
Section 1: Balancing Work and Life
What Is Work-Life Balance?
Job Demands
Finding Balance at Work
Determine What You Control
Communicate Needs
Remember What Motivates You
Take Breaks
Finding Balance at Home
Ask For Help
Put Yourself on the Schedule
Section 2: Conclusion
Course Summary
Course Contributor
Jennifer has over 30 years of clinical and teaching experience, and her areas of expertise are critical care and home health. She is certified as an OASIS Specialist- Clinical (COS-C) and is a Curriculum Designer in post-acute care for Relias. She earned her Bachelor of Science in Nursing from The University of Virginia in 1993 and her Master of Science in Nursing from The University of North Carolina, Greensboro in 1996. Her professional practice in education is guided by a philosophy borrowed from Florence Nightingale’s Notes on Nursing, “I do not pretend to teach her how, I ask her to teach herself, and for this purpose, I venture to give her some hints.”
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