CBT Skills: Journaling and Thought Records

Hours: 0.15

Course Code: REL-BHC-0-CBTSJTR

Writing about thoughts and emotions can decrease fear and anxiety. Writing can also assist in improving confidence and emotion. This microlearning is a resource for behavioral health clinicians on using journaling and thought records in cognitive behavioral therapy.

Course Description

Writing about thoughts and emotions can decrease fear and anxiety. Writing can also assist in improving confidence and emotion. This microlearning is a resource for behavioral health clinicians on using journaling and thought records in cognitive behavioral therapy.

Certificates

Certificates provided by accrediting body (0 Match)

Course Details

Course Code: REL-BHC-0-CBTSJTR

Hours: 0.15

Type: Online Course

Content Expiration Date: 12/31/2029

Learning Objectives:
Recognize the use of journaling and thought records in cognitive behavioral therapy

Outline:

Subject Matter Expert: Amanda Gayle, Ph.D

Amanda Gayle received her PhD. in Counseling Psychology from the University of Tennessee. She completed a pre-doctoral internship at the University of Georgia in the Counseling and Testing Center. She also completed a post-doctoral fellowship at Duke University Medical Center in the Occupational Health Department working in both the internal and external employee assistance programs. She is licensed in North Carolina, where she was in private practice for 15 years, serving primarily adults in individual and couples counseling with many presenting issues. Her focus was on cognitive behavioral therapy to treat anxiety, mood disorders, grief, relationship difficulties, stress management, self-esteem, and parenting. She joined Relias as a subject matter expert writer for behavioral health in 2021.

Target Audience:
The target audience for this course is: Behavioral Health Counselors; Marriage and Family Therapists; Psychologists; Social Workers; Substance Use Counselors; in the following settings: Behavioral Health: Community Services.

Relias will be transparent in disclosing if any commercial support, sponsorship or co-providership is present prior to the learner completing the course.

Course Delivery Method and Format
Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.

Accommodations
If you require special accommodations to complete this module, please contact Relias Customer Support here.

CBT Skills: Journaling and Thought Records

Writing about thoughts and emotions can decrease fear and anxiety. Writing can also assist in improving confidence and emotion. This microlearning is a resource for behavioral health clinicians on using journaling and thought records in cognitive behavioral therapy.

$ 20.0 Paid $20.00 $20.00

$ 20.0 Paid $20.00

$20.00