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Can food be medicine? This two-part series concentrates on the proven functional components of whole grains, fruits, vegetables and legumes, including phytochemicals. This series will also address soy foods' effect on heart health, cholesterol, female hormones and diabetes is featured. i6hJw30hbvs73asStudents will review utilizing the functional components of food (omega-3 fatty acids, prebiotics, probiotics, symbiotics, plant sterols and plant stanols) in dietary regimes for the prevention and treatment of diseases.Functional Foods Part 1: Legumes, Grains, Fruits & Vegetables