Promoting Rest and Sleep

Promoting Rest and Sleep 

This course presents the importance of rest and sleep. It also addresses things that interfere with rest and sleep and interventions that can help promote both.

$19.99

Hours: 0.75
REL-PAC-0-PRS-V2

Certificates

Certificates provided by accrediting body (1 Match)

Washington State Department of Social and Health Services (ALL Direct Care Workers)

0.75 HOURS


Relias Learning, LLC is approved as a Curriculum Developer by the Washington State Department of Social and Health Services. This activity is approved for 0.75 contact hours for all WA State Direct Care Workers. Training Provider Code: WA0624. CE Approval Code: CO1933710

Course Details

Course Code: REL-PAC-0-PRS-V2
Hours: 0.75
Type: Online Course
Content Expiration Date: 9/30/2025
Learning Objectives:
List at least three reasons why rest and sleep are important.
Name at least three things that interfere with rest and sleep.
Describe at least three interventions that promote rest and sleep.

Outline:
Section 1: Introduction

About This Course

Learning Objectives

Section 2: The Importance of Rest and Sleep

So Sleepy…

Why Are Rest and Sleep Important?

Review

Summary

Section 3: Things that Affect Sleep

Sleep Problems

Review

Summary

Section 4: Promoting Rest and Sleep

Healthy Rest and Sleep Habits

Promoting Healthy Habits

Things to Report

Caregiver Tips

Review

Summary

Section 5: Conclusion

Summary

Course Contributor

References

Congratulations!

Instructor: Jennifer W. Burks, R.N., M.S.N.

Jennifer W. Burks, R.N., M.S.N. has over 25 years of clinical and teaching experience, and her areas of expertise are critical care and home health. She earned her Bachelor of Science in Nursing from The University of Virginia in 1993 and her Master of Science in Nursing from The University of North Carolina, Greensboro in 1996. Her professional practice in education is guided by a philosophy borrowed from Florence Nightingale’s Notes on Nursing, “I do not pretend to teach her how, I ask her to teach herself, and for this purpose, I venture to give her some hints.” 

Disclosure: Jennifer W. Burks, R.N., M.S.N. has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
Relias will be transparent in disclosing if any commercial support, sponsorship or co-providership is present prior to the learner completing the course.
Course Delivery Method and Format
Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
Accommodations
If you require special accommodations to complete this module, please contact Relias Customer Support here.