Taking Care of YOU - Avoiding Burnout

Taking Care of YOU - Avoiding Burnout 

Burnout is common in the caregiving industry. This course discusses the many ways to safeguard and treat burnout.


Hours: 1.00


Certificates provided by accrediting body (1 Match)

Florida Board of Nursing - Certified Nursing Assistants


This is not an accredited course for professional license renewal. Florida CNAs may use this inservice toward meeting their annual inservice requirement.This activity is approved for 1.00 contact hours.

Course Details

Course Code: REL-PAC-0-TCYAB
Hours: 1
Type: Online Course
Content Expiration Date: 12/31/2020
Learning Objectives:
Describe at least one positive outcome for caregiver self-care.
Name one symptom of caregiver burnout.
Know how to manage your self-care to avoid care-giver burnout.

Objectives Describe at least one positive outcome for caregiver self-care Name one symptom of caregiver burnout Know how to manage your self-care to avoid caregiver burnout Do you remember why you became a caregiver A genuine difference Not an easy job True compassion Physical and mental wellbeing Everything to everyone What happens? Burnout How to recognize burnout Recognizing burnout Stress vs. burnout How to protect yourself against burnout Benefits of self-care Self-care benefits Stress Looking at stress Stress and caregiver Caregivers and clients Caring too much Feeling hopeless Signs of stress Rating your stress The red flag Stress and feelings The role of emotions Emotions Examples of stress A stress ulcer Making life changes Seeking help Reframing thoughts Taking responsibility Managing stress Taking some quiet time

Instructor: Sally Brounstein, RN
Sally Brounstein, RN, is a Regional Nurse Educator with Providence Health & Services in Oregon, with more than 40 years experience overseeing competency assessment for all RNs, CNAs, and Techs hired in the Portland, Oregon, service area.  She has also developed the CNA2 acute care program at Portland Community College, where she has been an instructor for more than six years, providing training in conjunction with OHSU and Legacy Health System.  Disclosure: Sally Brounstein, RN has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
Relias will be transparent in disclosing if any commercial support, sponsorship or co-providership is present prior to the learner completing the course.
Course Delivery Method and Format
Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
If you require special accommodations to complete this module, please contact Relias Customer Support here.