Section 1: Introduction A. Course Contributors B. About This Course C. Learning Objectives Section 2: Overview of WRAP A. WRAP Is a Unique process B. Lets Review C. WRAP Values and Ethics D. Lets Review E. Values and Ethics: Self-Determination F. Values and Ethics: Equality and Mutual Respect G. Values and Ethics: Unconditional Acceptance H. Values and Ethics: No Limits I. Values and Ethics: Its Up to the Individual J. Review K. Values and Ethics: The Individual Is the Expert L. Values and Ethics: Scenarios M. Values and Ethics: Focus on Strengths N. Values and Ethics: Avoid Clinical Language O. Values and Ethics: Mutuality P. Information Q. Values and Ethics: Validating Difficult Feelings R. Things for the Supporter to Think About S. Things for the Person Developing a WRAP to Think About Section 3: The Wellness Toolbox A. Getting Started with WRAP B. Getting Started with WRAP, continued C. Getting Started: Preliminary Tasks D. The Sections of WRAP E. The Wellness Toolbox F. Review G. Ideas for the Wellness Toolbox H. More about the Wellness Toolbox I. Review Section 4: Daily Maintenance Plan A. The Next Step: Daily Maintenance Plan B. Daily Maintenance Plan: Feeling Well C. Daily Maintenance Plan: Tools to Use Every Day D. Wellness Tools for Every Day E. Review F. Things You Might Need to Do on Any Day Section 5: Triggers A. Triggers B. Action Plan for Dealing with Triggers C. Review D. Section 6: Early Warning Signs E. Early Warning Signs F. Review G. Early Warning Signs: Action Plan H. Review Section 7: When Things Are Breaking Down A. When Things Are Breaking Down B. When Things Are Breaking Down, continued C. When Things Are Breaking Down, continued D. Review E. Review Section 8: The Crisis Plan or Advance Directive A. The Crisis Plan or Advance Directive B. Crisis Plan: Exercise C. Crisis Plan: Exercise - continued D. Review E. What Goes Into a Crisis Plan or Advance Directive? F. The Crisis Plan or Advance Directive - Section 1 G. Review H. The Crisis Plan or Advance Directive - Section 2 I. Review J. Section 3 of the Crisis Plan: Who Takes Over and Who Doesn't K. Supporters L. The Crisis Plan or Advance Directive - Health Care Providers M. Review N. The Crisis Plan or Advance Directive - Treatments O. The Crisis Plan or Advance Directive - Hospitals and Treatment Facilities P. Review Q. The Crisis Plan or Advance Directive - Home/Community/Respite Plan R. Review S. The Crisis Plan or Advance Directive - What Helps and What Doesn't T. The Crisis Plan or Advance Directive - Recognizing Recovery U. Completing and Using the Crisis Plan or Advance Directive V. Review Section 9: Post Crisis Plan A. Post Crisis Plan B. Key points Section 10: Using Your Wrap A. Using WRAP B. Case Study Section 11: Conclusion A. Summary B. References and Resources C. References and Resources - continued D. References and Resources - continued E. References and Resources - continued F. Copeland Center Training Programs G. Copeland Center Training Programs, continued H. E-Learning Programs
This course was written by Mary Ellen Copeland, PhD. Dr. Copeland is an author, educator, and mental health recovery advocate. Her work is based on the study of the day-to-day coping and wellness strategies of people who have experienced and recovered from mental health challenges. Dr. Copeland is known nationally and internationally and is recognized for her work in studying how people recover from mental health challenges. Her focus is on shifting the system of mental health care toward prevention and recovery through education, training, and research. WRAP® and Wellness Recovery Action Plan® are registered trademarks belonging to Mary Ellen Copeland. Disclosure: Mary Ellen Copeland, Ph.D. has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.