Course Code: REL-ALL-0-HS-V2
Type: Online Course
Content Expiration Date: 10/31/2021
Take steps to improve your sleep quality through good sleep hygiene.
Section 1: Sleep Hygiene A. The Longest Night B. Good Sleep C. Sleep Hygiene Behaviors D. Sleep Medications: The Good, The Bad, and The Ugly E. Creating An Environment Conducive to Sleep F. Preparing for Sleep Section 2: Conclusion A. Summary B. Congratulations! C. Course Contributor D. Resources
Steve Jenkins, Ph.D.
Dr. Jenkins is a Counseling Psychologist, and a professor of psychology at Wagner College in New York. He teaches a variety of courses, including Health Psychology, Psychological Testing, Psychopathology, Sleep and Dreams, Principles of Counseling Psychology, and Positive Psychology. He also has extensive clinical experience, and has worked in prisons, hospitals, outpatient clinics, and college counseling centers providing individual and group psychotherapy, as well as psychoeducational workshops. He is an associate fellow of the Albert Ellis Institute for Rational Emotive Behavioral Therapy and completed a year-long post-doctoral training at the institute. Dr. Jenkins scholarly works have been published in top psychological journals and edited books, and presented at national conferences.
Disclosure: Steve Jenkins, Ph.D. has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
The target audience for this course is: entry level General Staff; in the following settings: All Healthcare Settings.
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Course Delivery Method and Format
Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
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To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
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