Employee Wellness - Healthy Eating on a Budget

Employee Wellness - Healthy Eating on a Budget 

The idea of healthy living is prevalent in our current society. This course will help you understand how to make the best choices and implement them into the daily life.


Hours: 0.25


Certificates provided by accrediting body (1 Match)

National Alliance for Direct Support Professionals

0.25 HOURS

This activity is approved for 0.25 contact hours.

Course Details

Course Code: REL-ALL-0-HEB-V2
Hours: 0.25
Type: Online Course
Content Expiration Date: 10/31/2023
Learning Objectives:
Recognize what healthy eating is.
Plan how to fit healthy eating habits into a budget.
Understand how unhealthy choices can potentially impact the cost of future healthcare.

Section 1: Introduction A. About This Course B. Learning Objectives Section 2: Operation Healthy Eating A. A Whole Food Foundation B. Review Section 3: Healthy & Budget-Friendly! A. Prepped & Ready! B. How Much is Lunch? C. Healthy Choices for Wellness Section 4: Conclusion A. Summary B. Congratulations C. Course Contributors D. References

Instructor: Gerri Prince-Rivers, B.S.
Gerri Prince-Rivers is a passionately experienced health and wellness professional who has been in the field of healthcare (administration and direct patient care) since 1988, and health education since 2002. She initially focused her health education efforts on asthma and allergies, then expanded to include a full body wellness consideration. In 2012, she made the transition to focus on an overall holistic approach to health and wellness. Gerri has a B.S. in Health Care Management. She has been an Emergency Medical Technician, Certified Nursing Assistant, Emergency Department Technician, ICU Tech, Certified Asthma Educator, Operations Director for an Asthma Education & Case Management Organization, Office Manager for a chiropractic office, and even a phlebotomist. However, she choses to use her knowledge base and experience to forward the practice of holistic health and wellness for all. Gerri always maintains an expanding knowledge base to remain current in relevant topics regarding holistic health and wellness. In 2014, Gerri trained in the study of over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. She graduated as a Certified Health Coach from The Institute for Integrative Nutrition. As a Health Coach, Gerri supports her clients to discover their purpose, nurture a well-rounded life, make step-by-step changes to their food and lifestyle, and create a simple plan of action to live an authentic life so that they permanently reach their goals. She supports them in a way that’s enjoyable and easily integrated into their lives. Disclosure: Gerri Prince-Rivers, B.S. has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
Target Audience:
The target audience for this course is: Entry level General Staff; in the following settings: All Healthcare Settings.
Relias will be transparent in disclosing if any commercial support, sponsorship or co-providership is present prior to the learner completing the course.
Course Delivery Method and Format
Asynchronous/Online Distance Learning; please see certificate details for specifics on delivery format.
Relias has a grievance policy in place to facilitate reports of dissatisfaction. Relias will make every effort to resolve each grievance in a mutually satisfactory manner. In order to report a complaint or grievance please contact Relias.
If you require special accommodations to complete this module, please contact Relias Support by completing the web form (https://www.relias.com/help) or by using the chat functionality.
All courses offered by Relias, LLC are developed from a foundation of diversity, inclusiveness, and a multicultural perspective. Knowledge, values and awareness related to cultural competency are infused throughout the course content.
Reference herein to any specific commercial product, process, or service by trade name, trademark, service mark, manufacturer or otherwise does not constitute or imply any endorsement, recommendation, or favoring of, or affiliation with, Relias, LLC.
All characteristics and organizations referenced in the following training are fictional. Any resemblance to any actual organizations or persons living or dead, is purely coincidental.
To earn continuing education credit for this course you must achieve a passing score of 80% on the post-test and complete the course evaluation.
If you require special accommodations to complete this module, please contact Relias Customer Support here.