This activity is approved for 2.00 contact hours.
Section 1: Introduction A. About This Course B. Learning Objectives Section 2: General Principles of Nutrition and Exercise A. The Basics of Nutrition and Health B. Nutrition-Related Health Issues C. The Basics of Exercise D. Let’s Practice E. Section Summary Section 3: How Nutrition and Exercise Impact Behavioral Health A. Meet Jayne B. Your Brain and Body Depend on Nutrients C. Poor Nutrition Choices Lead to an Unhealthy Brain and Body D. Nutrition and Behavioral Health Issues E. Your Brain and Body Thrive on Exercise and Physical Activity F. Being Inactive Puts Your Brain and Body to Sleep G. Let’s Practice H. Section Summary Section 4: Working with Clients on Nutrition and Exercise A. Nutrition and Exercise Connections B. Creating Interest in the Nutrition, Exercise, and Health Connection C. Simple Step-by-Step Actions D. Let’s Practice E. Section Summary Section 5: How Medications Affect Nutrition A. How Medications Affect Nutritional Status and Body Weight B. Medication Consideration C. Section Summary Section 6: Conclusion A. Summary B. Congratulations
Beth Ellen DiLuglio, MS, RDN, LDN, creator of Nutrition Mission®, and Nutrition Is Your Best Health Insurance!® educational programs, received her Master of Science in Human Nutrition from Columbia University's College of Physicians & Surgeons Institute of Human Nutrition. Beth's achievements include being a Registered Dietitian Nutritionist (RDN) since 1987; Certified in Nutrition Support (CNSC) 1990-2010; a Certified Clinical Nutritionist (CCN) (cncb.org) 2002-2017; a Health Fitness Specialist (HFS) through the ACSM 2010-2015; an associate professor of nutrition Palm Beach State College 1995-2008; and provider of professional continuing education through the Commission on Dietetic Registration (CDR) since 2002; and a provider of continuing education through the Florida Board of Nursing. Disclosure: Beth Ellen DiLuglio, MS, RDN, LDN has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.