Ergonomics in the Office
Hours: 0.25
Working at a computer workstation can leave you with aches and pains. They may resolve themselves… or they may develop into chronic conditions such as carpal tunnel syndrome, tendonitis, or tenosynovitis. Computer work that leaves you feeling stiff, sore, or uncomfortable needs to be corrected. Using ergonomic principles can help!
The goal of this course is to teach all learners how to set up a computer workstation properly.
Working at a computer workstation can leave you with aches and pains. They may resolve themselves… or they may develop into chronic conditions such as carpal tunnel syndrome, tendonitis, or tenosynovitis. Computer work that leaves you feeling stiff, sore, or uncomfortable needs to be corrected. Using ergonomic principles can help! The goal of this course is to teach all learners how to set up a computer workstation properly.
