Athletes are at a high risk for misinformation concerning sports supplements marketed for increased performance. It’s important to know where to look for evidence-based resources which provide valid information to share with active individuals. Nutrition and fitness professionals can act as a line of defense against misinformation by using sound science when counseling athletes on sports nutrition products. This can help reduce potential harm and wasted money that can come from dietary supplement use.
Approved for 0.75 continuing education clock hours for Kansas licensed dietitians by the Kansas Department of Aging and Disability. Long Term Sponsorship number LTS-D1058. This activity is approved for 0.75 contact hours.
Sponsored by Relias LLC, a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES) and/or Master Certified Health Education Specialists (MCHES) to receive up to 0.75 total Category I continuing education contact hours.
As a Jointly Accredited organization, Relias LLC is accredited to offer dietetic continuing education by the Commission on Dietetic Registration (CDR). The CDR is an associate member of Joint Accreditation for Interprofessional Continuing Education.
Relias LLC (BOC AP#: P1000) is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 0.75 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
The American College of Sports Medicine’s Professional Education Committee certifies that Relias LLC meets the criteria for official ACSM Approved Provider status from 2013 to December 2022 (provider #730441). This course is approved for 0.75 ACSM CEC. ACSM approved providership of these programs does not imply endorsement of the sponsoring organization’s products/services.
Outline:
Section 1: Introduction
About This Course
Learning Objectives
Section 2: Supplement Use By Athletes
A Tempting Purchase
Tactical Athletes
What Are Athletes Buying?
Food First
Section 3: Safety of Supplements
Regulation of Dietary Supplements
Section 4: Efficacy of Supplements
Evaluating Sport Supplements
High Efficacy Supplements for Performance
Limited Efficacy Supplements for Performance
Section 5: Risks of Supplement Contamination
Supplements and Positive Drug Tests
Studies Demonstrate Contamination
Section 6: How to Discuss Supplements with Athletes
Section 7: Clinical Vignette
Elijah
Section 8: Conclusion
Course Summary
Course Contributor
Resources
References
Julie Stefanski, MEd, RDN, CSSD, LDN, CDCES, FAND is a SME Writer focused on topics related to food, nutrition & dietetics for Relias. She is a registered dietitian nutritionist and has been a certified diabetes educator since 2003. Ms. Stefanski earned a Bachelor of Science degree in Dietetics and a master's degree in Adult Education with a special focus on distance learning. She was an adjunct instructor in the Stabler Department of Nursing at York College of Pennsylvania for 13 years. Stefanski is the owner of Stefanski Nutrition Services where she specializes in pediatric nutrition, diabetes, gastrointestinal issues and sports nutrition. Stefanski serves as national media spokesperson for the Academy of Nutrition & Dietetics.
Disclosure: Julie Stefanski, MEd, RDN, CSSD, LDN, CDCES, FAND has no Relevant Financial or Non-Financial Relationship with ineligible companies to disclose.
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