Many foods and supplements are advertised to have health benefits. As evidence that dietary components have protective functions accumulates, the potential for misinformation and misunderstanding increases. While consumers may have heard the terms antioxidant, phytochemical, and phytoestrogen, they may require clarification on how they can get these beneficial components from everyday food choices. This course concentrates on the evidence-based functional components of whole grains, fruits, vegetables, and legumes, including soy.
Relias LLC (BOC AP#: P1000) is approved by the Board of Certification, Inc. to provide continuing education to Athletic Trainers (ATs). This program is eligible for a maximum of 7.00 Category A hours/CEUs. ATs should claim only those hours actually spent in the educational program.
Approved for 7.00 continuing education clock hours for Kansas licensed dietitians by the Kansas Department of Aging and Disability. Long Term Sponsorship number LTS-D1058. This activity is approved for 7.00 contact hours.
Instructor: Julie Stefanski, MEd, RDN, CSSD, LDN, CDCES, FAND
She is a private-practice registered dietitian based in Charleston, South Carolina. She focuses on infertility, preconception, prenatal, and postnatal health. She earned a B.S. in human nutrition from the University of Florida in Gainesville and her M.S. in clinical nutrition from Rush University in Chicago, Illinois. She later earned her CLEC certification at University of C-San Diego.Disclosure: Lauren Manaker, MS, RD, LD, CLEC has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
Julie Stefanski, MEd, RDN, CSSD, LDN, CDCES, FAND is a SME Writer focused on topics related to food, nutrition & dietetics for Relias. She is a registered dietitian nutritionist and has been a certified diabetes educator since 2003. Ms. Stefanski earned a Bachelor of Science degree in Dietetics and a master's degree in Adult Education with a special focus on distance learning. She was an adjunct instructor in the Stabler Department of Nursing at York College of Pennsylvania for 13 years. Stefanski is the owner of Stefanski Nutrition Services where she specializes in pediatric nutrition, diabetes, gastrointestinal issues and sports nutrition. Stefanski serves as national media spokesperson for the Academy of Nutrition & Dietetics.Disclosure: Julie Stefanski, MEd, RDN, CSSD, LDN, CDCES, FAND has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.
Access to over 1,450 courses! Access to 1,450+ courses for one low price.